07880 700003

Ruth Mclean Yoga Ruth Mclean Yoga Ruth Mclean Yoga
Map out your future, but do it in pencil
The Less you Strain - The More you Gain
Be the change you want to see - you can achieve this!

Personal Training

As a professional Personal Trainer, Ruth will:

  • Help you set achievable health & fitness goals
  • Teach you how to exercise efficiently
  • Advise on healthy diet for weight loss
  • Create a personal program to suit your needs
  • Motivate you
  • Coach those with health conditions including Anxiety, Diabetes, Obesity, Osteoporosis, Stress 

Fitnessbug Gym - Ruth's professionally equipped private gym sits in open countryside close to Northop village.  It is complete with a Galilleo vibration machine and swimming pool for non-impact physical activity.

Quote of the day

“When the breath wanders, the mind is unsteady, but when the breath is still, so is the mind still.”
Hatha Yoga Pradipika

...your body so Love it by keeping active!

read what our clients say

  • “Thank you for your relaxing yet invigorating yoga classes. You somehow manage to get that ideal blend of deep cerebral contentment while stretching and balancing the body.” Syd Morton
  • "I think you are the most amazing teacher, very understated but at the end of a session I feel that I have had a good work out. I always sleep well on Monday night!"Debra Kelly
  • Testimonial 3

get in touch

Soughton House, CH7 6AD

t: 07880 700003

e: info@ruthmclean.co.uk

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