07880 700003

[email protected]
Ruth Mclean Yoga Ruth Mclean Yoga Ruth Mclean Yoga
Life is a Balancing Act and Yoga is about bringing balance to your life
- RUTH McLEAN
Enjoy personal health & fitness tuition in a peaceful, private location
The practice of yoga leads to a healthy Mind, Body and Spirit Self-care and nurturing with inner awareness is where your Yoga journey begins
- RUTH McLEAN

about RUTH McLEAN

Your Life so Live it to the full by keeping Healthy!

Personal Training offers motivation to support you in achieving a regular routine of Physical Activity alongside a sensible diet leading to a healthier future for Yourself.

Yoga offers the benefits of a holistic approach to health and fitness creating greater wellbeing from the inside out. Enjoy personal Health & Fitness tuition in a peaceful private location.

benefits of yoga

  • Alleviates Stress
  • Build Strength and Stamina
  • Creates Breath Control
  • Creates Self-Awareness
  • Develops Concentration
  • Exercises both Body and Mind
  • Helps with insominia

Quote of the day

“When the breath wanders, the mind is unsteady, but when the breath is still, so is the mind still.”
Hatha Yoga Pradipika

...your body so Love it by keeping active!

read what our clients say

  • “Thank you for your relaxing yet invigorating yoga classes. You somehow manage to get that ideal blend of deep cerebral contentment while stretching and balancing the body.” Syd Morton
  • "I think you are the most amazing teacher, very understated but at the end of a session I feel that I have had a good work out. I always sleep well on Monday night!"Debra Kelly
  • "I've actually learned to relax!" Clair Schwarz

get in touch

Soughton House, CH7 6AD

t: 07880 700003

e: [email protected]

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